TEAMBEATS takes place in the gym around the Omnia Rig and combines variety, efficiency and fun in a single workout that is unlike any other group fitness experience.  

Members can improve fitness, lose weight and maximise performance by working out to the beat of music tracks while performance is tracked on the projector screen. 

TEAMBEATS sessions are now available to book at The Alan Higgs Centre along with The Wave. 

Check out the class timetable to find your next TEAMBEATS session.