Specialist Classes

Our specialist classes provide an even wider variety to our group exercise programme. They are designed to expand the boundaries of your regular fitness regime. There is an additional charge to members for these sessions.

Fast Classes in Gym

Available at Moat House Leisure and Neighbourhood Centre Only.
Each day has varied sessions to suit all needs. These include: Core Fit, Kettlebells, Indoor Cycling, HIIT, Circuits and many more! 
For more information: Check the Mywellness APP and ask our team on the day.

Monday to Sunday

12.00pm – 12.20pm


FREE for Members, £3.00 for PAYG

Junior Boxing

Available at Moat House Leisure and Neighbourhood Centre only.

Junior fitness boxing class is fun, engaging and great for improving your fitness levels, self-confidence and discipline. This session is supervised by an enthusiastic and knowledgeable instructor who ensures a safe and effective learning environment. Appropriate footwear and clothing must be worn.
Please note: children must attend with an adult for these sessions.


12.00pm – 1.00pm


8-14 years



at The Wave and The Alan Higgs Centre

TEAMBEATS combines variety, efficiency and fun in a single workout that is unlike any other group fitness experience. Members can improve fitness, lose weight and maximise performance by working out to the beat of music tracks while performance is tracked on the projector screen.

These sessions will be able to attend on the gym floor around the Omnia Rig.

Mondays - Fridays

8:00-8:30am , 6:00-6:30pm

Weekends: Saturday and Sunday


The Wave
View More
Xcel Leisure Centre
View More
Centre AT7
View More
The Alan Higgs Centre
View More
Moat House Leisure Centre
View More
Fitness Suites
View More
View More
Group Exercise
View More