Personal Training

Our Personal Trainers

Our personal trainers can support you and guide you towards your goals. From eating the right food to choosing the right exercises, and everything in between.

Want to Work For Lifestyles as a Personal Trainer?

We are looking for driven, business minded team players wanting to operate as a freelance personal trainers. Please contact the fitness suite manager with the contact details below.

Aleksandar Dinkov

Personal Trainer

Expertise:

  • Enhancement of sports performance
  • Weightlifting and Powerlifting
  • Weight gain or loss
  • Functional training
  • Perfecting exercise technique

(more…)

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Earl James
Personal Trainer

Expertise:

  • Advanced Personal Trainer
  • GP Exercise Referral
  • Master Kettlebell Instructor
  • Running Technique Instructor
  • Outdoor Circuit Instructor
  • UKSCA Strength & Conditioning Level 1
  • UKSCA Olympic Weight Lifting Level 2
  • Sports Massage Level 3
  • Nutrition and Weight Management
  • ABA Boxing Coach
  • NLP Practitioner / Diploma in Life Coaching
  • Postural Assessment & Corrective Exercise Instructor
  • Full Body Type Nutrition Plan
  • Corporate and Group Training
  • Complete Meal Supplement and Plans
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Harjeet Kundra
Personal Trainer

Expertise:

  • Weight Management
  • Nutritional Advice
  • Strength Training
  • Muscle Toning
  • Calisthenic (bodyweight training)
  • Spin Instructor
  • CYQ Level 3 Award in Sports Conditioning
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Scott Sowerby MSc

Personal Trainer

Expertise:

  • MSc Strength and conditioning – Distinction.
  • BSc sports coaching science – 1st class honours
  • Level 3 personal training
  • Gym based boxing
  • Circuit training
  • Indoor cycling
  • Fat loss
  • Strength training
  • Sport specific training
  • Nutritional advice
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Vasil Todorov
Personal Trainer
Expertise:
  • Strength and Conditioning
  • Olympic Weightlifting
  • Performance
  • Strength
  • Power Training
  • Weight Loss

(more…)

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The Wave
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Xcel Leisure Centre
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Centre AT7
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The Alan Higgs Centre
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Moat House Leisure Centre
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Fitness Suites
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Swimming
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Group Exercise
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