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Fitness Suites

Becoming healthier and more active is now easier than ever.

Our fitness suites are spaces in which our members get down to some real work – but they’re also friendly, accessible environments that emphasise how much fun exercise can be.

We’ve built and equipped each of our suites to ensure that members and visitors alike can enjoy the very latest, state-of-the-art gym experiences – while at the same feeling so comfortable that they won’t want to leave!

Each suite is kitted out with a fantastic array of Cardio equipment, a free-weights area, functional space and more. They’re fully equipped with Technogym IFI-accredited cardio and resistance machines, which provide easy access for wheelchair users, too – offering an inclusive work-out for everyone.

We’ve also integrated digital technology seamlessly with our facilities – so you can now record all aspects of your training through the Technogym cloud. Let our system can enhance your workout and allow you to monitor and record your progress – so you can concentrate on the physical stuff.

Our highly qualified personal trainers are always on-hand, as well. If you’re looking for more specific one-to-one training, simply have a word at reception and book one of them – you can arrange each session individually, as you go.

Visiting the venues over the festive holidays?
Please check our amended opening and closing times before visiting:

Start your Fitness Journey Today!

Fitness Journey
The Wave Gym Opening hours
Monday - Thursdays
6.30am-10.00pm
Fridays
6:30am – 9:00pm
Saturday & Sunday
9:00am - 6:00pm
Centre AT7 Gym Opening Hours
Monday to Friday
6.30am-10.00pm
Saturday & Sunday
8.30am- 6.00pm
The Alan Higgs Centre Gym Opening Hours
Monday to Friday
6.30am-10.00pm
Saturday and Sunday
8.30am- 6.00pm
Xcel Leisure Centre Opening Hours
Mondays to Fridays
6.30am-10.00pm
Saturday & Sunday
9.00am- 6.00pm
Moat House Leisure and Neighbourhood Centre Opening hours
Weekdays (Monday to Friday)
6.45am-10.00pm
Weekends (Saturday and Sunday)
7.45am- 6.00pm
Junior Session Times
Weekdays (Monday to Friday)
3:00pm - 5:00pm
5:00pm - 6:30pm (with paying Adult)
Weekends (Saturday and Sunday)
2:00pm - 4:00pm

Adult Fitness Suite Prices

We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate.

Members*
Free
Standard
£6.80
Go CV
£6.50
Go CV + Concession
£4.50

Junior Session Prices

Standard
£3.50
Go CV
£3.20
Go CV + Concession
£3.00

Moat House Fitness Suite Prices

Members - Moat House Membership Only
FREE
Standard
£5.50
Junior
£3.50
Things to note

Please note:
If you have Membership Package with our Membership Band, this is only valid for Centre AT7, The Alan Higgs Centre, Xcel Leisure Centre and The Wave. In order to use the fitness suite at Moat House Leisure Centre as a Lifestyles Member, you must be a Moat House Package Member.

Fitness Suite deep cleaning takes place at 11:00am and 4:00pm during weekdays, and 11:00am on weekends. During these times the Fitness Suite will be unavailable for 30 minutes.

The fitness suites are available to use by adults during these times too. A maximum of 8 juniors at any one time. Juniors aged 12 to 15 years can take part in specific gym sessions at all centres.

Juniors may use all cardio equipment, free weights & resistance machines must be less than 10kg. Classes are identified on the timetable.

For more information and details on how to become a ‘Lifestyles Health Clubs’ junior member, pick up a junior fitness leaflet from in-centre.

TEAMBEATS has landed at The Alan Higgs Centre

TEAMBEATS sessions are now available to book at The Alan Higgs Centre along with The Wave.

Read On
BRAND NEW LIFESTYLES FITNESS FACILITIES AND MANA SPA AT THE WAVE

CV Life are pleased to announce that ‘Lifestyles’ Health & Fitness at The Wave will open during summer 2019. This planned phased opening of the destination venue will see the stunning 25-metre pool, 120-station gym, group exercise studio, indoor group cycling studio and squash courts open for use. Also opening soon is the tranquil Mana […]

Read On
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The Wave
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Xcel Leisure Centre
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Centre AT7
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The Alan Higgs Centre
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Moat House Leisure Centre
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Fitness Suites
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Swimming
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Group Exercise
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