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Fitness Suites

Becoming healthier and more active is now easier than ever.
Fitness Suites

Our fitness suites are spaces in which our members get down to some real work – but they’re also friendly, accessible environments that emphasise how much fun exercise can be.

We’ve built and equipped each of our suites to ensure that members and visitors alike can enjoy the very latest, state-of-the-art gym experiences – while at the same feeling so comfortable that they won’t want to leave!

Each suite is kitted out with a fantastic array of Cardio equipment, a free-weights area, functional space and more. They’re fully equipped with Technogym IFI-accredited cardio and resistance machines, which provide easy access for wheelchair users, too – offering an inclusive work-out for everyone.

We’ve also integrated digital technology seamlessly with our facilities – so you can now record all aspects of your training through the Technogym cloud. Let our system can enhance your workout and allow you to monitor and record your progress – so you can concentrate on the physical stuff.

Our highly qualified personal trainers are always on-hand, as well. If you’re looking for more specific one-to-one training, simply have a word at reception and book one of them – you can arrange each session individually, as you go.

Start your Fitness Journey Today!

Fitness Journey
The Wave Gym Opening hours
Monday - Friday
6:30am - 10pm
Saturday - Sunday
7:30am - 8pm
Xcel Leisure Centre, Centre AT7 and The Alan Higgs Centre, Gym Opening hours
Monday - Fridays
6:30am - 10:00pm
8:30am - 6:00pm
Bank holiday hours (all centres)
Bank holiday
8:30am -7pm

Adult Fitness Suite Prices

We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate.

Go CV + Concession

Junior Session Prices

Go CV + Concession
Things to note

Please note: the fitness suites are available to use by adults during these times too. A maximum of 8 juniors at any one time. Juniors aged 12 to 15 years can take part in specific gym sessions at all centres.

Juniors may use all cardio equipment, free weights & resistance machines must be less than 10kg. Classes are identified on the timetable.

For more information and details on how to become a ‘Lifestyles Health Clubs’ junior member, pick up a junior fitness leaflet from in-centre.

Lifestyles Membership benefits

Struggling for motivation in the morning? Start your day right with a free ‘Lite’ breakfast every weekday morning at all centres with your Lifestyles membership! Lite breakfasts are available from 6.30am until 9am. A selection of cereals, toast, hot and cold drinks are on offer.   This isn’t the only benefit of being a Lifestyles member. There are many […]

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CV Life are pleased to announce that ‘Lifestyles’ Health & Fitness at The Wave will open during summer 2019. This planned phased opening of the destination venue will see the stunning 25-metre pool, 120-station gym, group exercise studio, indoor group cycling studio and squash courts open for use. Also opening soon is the tranquil Mana […]

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Fitness Suites
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Group Exercise
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Health Suites
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The Wave
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Xcel Leisure Centre
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Centre AT7
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The Alan Higgs Centre
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