We all want to know that we’re as healthy as we can be – and like to have a sense of what our body is made of. This is especially true when we’re engaging with physical activity: it’s good to know that we can check up every now and then on our progress. That’s where the Lifestyles wellbeing consultations come in.
When we take our car to the garage, we’re looking for an objective and professional assessment of the state of our vehicle. Likewise, the Lifestyles wellbeing consultations offers you a friendly, helpful indication of your current health and fitness, as well as your full body composition.
We’ll measure your height, weight, blood pressure – and, using our medically accredited TANITA device, provide a full body composition read-out. We’ll then talk with you about your fitness goals and programmes, and give you some guidance on your fitness journey.
This service is free for members, and costs just £8.50 for non-members. It’s a fantastic way to get some feedback, fast, on your fitness – and to understand a bit more about how you’ve been doing … and where you should be heading.
Why not book in for a wellbeing consultation today? Just ask one of our instructors in any of our centres.