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Centre AT7 Timetable

Service Updates
Class Timetable

Last Updated on 13th February 2020

9.30am Bums, Legs & Tums
10.00am Cycle Connect (45 mins) (S2)
10.30am Pilates
11.30am Gently Does It
6.00pm Zumba
6.00pm Cycle Connect (45 mins)(S2)
7.00pm LesMills BodyPump
7.00pm Hydrorider (45 mins)
9.30am HIIT (45 mins)
10.00am Cycle Connect (45 mins)(S2)
10.15am Core (45 mins)
11.00am Gently Does It
12.00pm Aqua Aerobics (45 mins)
6.00pm Bums, Legs & Tums
7.00pm Kettlebells (45 mins)
7.05pm Hydrorider
9.30am LesMills BodyAttack
10.30am LesMills BodyPump
12.00pm Hydrorider (45 mins) (S2)
5.30pm HITT
6.10pm Hydrorider (45 mins)
6.30pm Clubbercise
7.10pm Aqua Aerobics (45 mins)
7.30pm LesMills BodyPump
9.15am HIIT(45 mins)
10.00am Zumba
10.30am Cycle Connect (45 mins)(S2)
11.30am Gently Does It
6.00pm Bums, Legs & Tums
6.00pm Aqua Zumba (45 mins)
6.15pm Cycle Connect (45 mins)(S2)
7.00pm Pilates
7.00pm Aqua Aerobics (45 mins)
7.00am Cycle Connect (45 mins)(S2)
8.30am HydroRider (45 mins)
9.30am Cardiac Rehab (90 mins, additional cost)
10.00am LesMills BodyAttack
11.00am LesMills BodyPump
12.00pm Aqua Aerobics (45 mins)
5.30pm Cycle Connect (45 mins)
9.00am LesMills BodyPump
10.00am LesMills BodyBalance
12:00pm Hydrorider
9.00am Cycle Connect (45 mins)(S2)
9.05am Hydrorider
10.00am Bums, Legs & Tums
11.00am LesMills BodyBalance

Classes run for 50 minutes unless stated otherwise.

  • Low impact
  • Suitable for Juniors
  • Accessible during creche times

Group Exercise Class Prices

We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate







Go CV + Concession


Things to note
  • Appropriate footwear must be worn to all classes.
  • Classes run for 50 minutes unless otherwise stated.
  • You must give at least 24 hours notice when cancelling a class booking.
  • If you repeatedly fail to cancel you may not be allowed to continue pre-booking.

* This class has an additional cost, please see specialist classes.

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