" alt="">
" alt="">
Last Updated on 13th February 2020
| Mondays | ||
|---|---|---|
| 9.30am | Bums, Legs & Tums | |
| 10.00am | Cycle Connect (45 mins) (S2) | |
| 10.30am | Pilates | |
| 11.30am | Gently Does It | |
| 6.00pm | Zumba | |
| 6.00pm | Cycle Connect (45 mins)(S2) | |
| 7.00pm | LesMills BodyPump | |
| 7.00pm | Hydrorider (45 mins) | |
| Tuesdays | ||
|---|---|---|
| 9.30am | HIIT (45 mins) | |
| 10.00am | Cycle Connect (45 mins)(S2) | |
| 10.15am | Core (45 mins) | |
| 11.00am | Gently Does It | |
| 12.00pm | Aqua Aerobics (45 mins) | |
| 6.00pm | Bums, Legs & Tums | |
| 7.00pm | Kettlebells (45 mins) | |
| 7.05pm | Hydrorider | |
| Wednesdays | ||
|---|---|---|
| 9.30am | LesMills BodyAttack | |
| 10.30am | LesMills BodyPump | |
| 12.00pm | Hydrorider (45 mins) (S2) | |
| 5.30pm | HITT | |
| 6.10pm | Hydrorider (45 mins) | |
| 6.30pm | Clubbercise | |
| 7.10pm | Aqua Aerobics (45 mins) | |
| 7.30pm | LesMills BodyPump | |
| Thursdays | ||
|---|---|---|
| 9.15am | HIIT(45 mins) | |
| 10.00am | Zumba | |
| 10.30am | Cycle Connect (45 mins)(S2) | |
| 11.30am | Gently Does It | |
| 6.00pm | Bums, Legs & Tums | |
| 6.00pm | Aqua Zumba (45 mins) | |
| 6.15pm | Cycle Connect (45 mins)(S2) | |
| 7.00pm | Pilates | |
| 7.00pm | Aqua Aerobics (45 mins) | |
| Fridays | ||
|---|---|---|
| 7.00am | Cycle Connect (45 mins)(S2) | |
| 8.30am | HydroRider (45 mins) | |
| 9.30am | Cardiac Rehab (90 mins, additional cost) | |
| 10.00am | LesMills BodyAttack | |
| 11.00am | LesMills BodyPump | |
| 12.00pm | Aqua Aerobics (45 mins) | |
| 5.30pm | Cycle Connect (45 mins) | |
| Saturdays | ||
|---|---|---|
| 9.00am | LesMills BodyPump | |
| 10.00am | LesMills BodyBalance | |
| 12:00pm | Hydrorider | |
| Sundays | ||
|---|---|---|
| 9.00am | Cycle Connect (45 mins)(S2) | |
| 9.05am | Hydrorider | |
| 10.00am | Bums, Legs & Tums | |
| 11.00am | LesMills BodyBalance | |
Classes run for 50 minutes unless stated otherwise.
We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate
Members |
FREE |
Standard |
£6.30 |
Go CV |
£5.70 |
Go CV + Concession |
£4.50 |
* This class has an additional cost, please see specialist classes.
