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Last Updated on 25th September 2020
| Mondays | ||
|---|---|---|
| 9:30am-10:15am | Bums, Legs & Tums | |
| 10:00am-10:45 | Group Cycling | |
| 10:30am-11:15am | Pilates | |
| 11:30am-12:15pm | Gently does it | |
| 6:00pm-6:45pm | Zumba | |
| 7:00pm-7:45pm | Body Pump | |
| 7:15pm-8:00pm | Hydrorider (Left Side) | |
| 8:15pm - 9:00pm | Hydrorider (Left Side) | |
| Tuesdays | ||
|---|---|---|
| 9:15am-10:00am | HIIT | |
| 10:00am-10:45am | Group Cycle | |
| 10:15am-11:00am | Core | |
| 11:15am-12:00pm | Gently does it | |
| 12:00pm-12:45pm | Aqua Aerobics | |
| 18:00pm-18:45pm | Bums, Legs & Tums | |
| 18:15pm-19:00pm | Hydrorider | |
| 19:00pm-19:45pm | Kettlebells | |
| 8:15pm - 9:00pm | Hydrorider (left side) | |
| Wednesdays | ||
|---|---|---|
| 9:30am-10:15am | Body Attack | |
| 10:30am-11:15am | Body Pump | |
| 12:00pm-12:45pm | Hydrorider | |
| 18:30pm-19:15pm | Clubbercise | |
| 19:15pm-20:00pm | Aquafit | |
| 19:30pm-20:15pm | Body Pump | |
| 8:15pm - 9:00pm | Aquafit | |
| Thursdays | ||
|---|---|---|
| 9:00am-9:45am | HIIT | |
| 10:00am-10:45am | Zumba | |
| 10:30am-11:15am | Group Cycle | |
| 11:30am-12:15pm | Gently does it | |
| 12:00pm - 12:45pm | Aquafit | |
| 18:00pm-18:45pm | Bums, Legs & Tums | |
| 18:15pm-19:00pm | Group Cycle | |
| 18:15pm-19:00pm | Aqua Zumba | |
| 19:00pm-19:45pm | Pilates | |
| 19:15pm-20:00pm | Aquafit | |
| 8:15pm - 9:00pm | Aquafit (Left Side) | |
| Fridays | ||
|---|---|---|
| 7:00am-7:45am | Group Cycle | |
| 8:30am-9:15am | Hydrorider | |
| 9:30am-10:30am | Cardiac rehab | |
| 10:00am-10:45am | Body Attack | |
| 11:00am-11:45am | Body Pump | |
| 12:00pm-12:45pm | Aquafit | |
| 17:30pm-18:15pm | Group Cycle | |
| Saturdays | ||
|---|---|---|
| 9:00am-9:45am | Body Pump | |
| 10:00am-10:45am | Body Balance | |
| 12:15pm-13:00pm | Hydrorider (left side) | |
| Sundays | ||
|---|---|---|
| 9:00am-9:45am | Group Cycle | |
| 9:00am-10:00am | Hydrorider | |
| 10:00am-10:45am | Body Balance | |
| 11:00am-11:45am | Body Balance | |
Classes run for 50 minutes unless stated otherwise.
We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate
Members |
FREE |
Standard |
£6.30 |
Go CV |
£5.70 |
Go CV + Concession |
£4.50 |
* This class has an additional cost, please see specialist classes.
