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Last Updated on 4th October 2019
| Mondays | ||
|---|---|---|
| 9:30am | Bums, Legs & Tums | |
| 10:00am | Cycle Connect (45 mins) (S2) | |
| 10:30am | Pilates | |
| 11:30am | Gently Does It | |
| 6:00pm | Zumba | |
| 6:00pm | Cycle Connect (45 mins)(S2) | |
| 7:00pm | Les Mills Bodypump | |
| 7:00pm | Hydrorider (45 mins) | |
| Tuesdays | ||
|---|---|---|
| 9:30am | HIIT (45 mins)(S2) | |
| 10:00am | Cycle Connect (45 mins)(S2) | |
| 10:15am | Core (45 mins) | |
| 11:00am | Gently Does It | |
| 12:00pm | Aqua Aerobics (45 mins) | |
| 6:00pm | Bums, Legs & Tums | |
| 7:00pm | Kettlebells (45 mins) | |
| 7:05pm | Hydrorider | |
| Wednesdays | ||
|---|---|---|
| 9:30am | Lesmills BodyAttack | |
| 10:30am | Les Mills BodyPump | |
| 12.00pm | Hydrorider (45 mins) (S2) | |
| 5:30pm | HITT | |
| 6:10pm | Hydrorider (45 mins) | |
| 6:30pm | Clubbercise | |
| 7:10pm | Aqua Aerobics (45 mins) | |
| 7:30pm | Clubbercise | |
| Thursdays | ||
|---|---|---|
| 9:15am | HIIT(45 mins) | |
| 10:00am | Zumba | |
| 10:30am | Cycle Connect (45 mins)(S2) | |
| 11:30am | Gently Does It | |
| 6:00pm | Bums, Legs & Tums | |
| 6:00pm | Aqua Zumba (45 mins) | |
| 6:15pm | Cycle Connect (45 mins)(S2) | |
| 7:00pm | Pilates | |
| 7:00pm | Aqua Areobics (Ladies Only) | |
| Fridays | ||
|---|---|---|
| 7:00am | Cycle Connect (45 mins)(S2) | |
| 8:30am | HydroRider (45 mins) | |
| 9:30am | Cardiac Rehab (90 mins, additional cost) | |
| 10:00am | lesmills BodyAttack | |
| 11:00am | Lesmills BodyPump | |
| 12:00pm | Aqua Aerobics (45 mins) | |
| 5:30pm | Cycle Connect (45 mins) | |
| Saturdays | ||
|---|---|---|
| 9:00am | LesMills BodyPump | |
| 9:00am | Group Cycling | |
| 10:00am | Core | |
| 12:00pm | Hydrorider | |
| Sundays | ||
|---|---|---|
| 9:00am | Cycle Connect (45 mins)(S2) | |
| 9:05am | Hydrorider | |
| 11:00am | LesMills BodyBalance | |
| 10.00am | Bums, Legs & Tums | |
Classes run for 50 minutes unless stated otherwise.
We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate
Members |
FREE |
Standard |
£6.30 |
Go CV |
£5.70 |
Go CV + Concession |
£4.50 |
* This class has an additional cost, please see specialist classes.
