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Last Updated on 4th October 2019
| Mondays | ||
|---|---|---|
| 9.10am | Cycle Connect (45 mins) | |
| 10.00am | Bums, Legs & Tums | |
| 11:00am | Zumba | |
| 12:00pm | Aqua Aerobics (45 mins) | |
| 5:15pm | Cycle Connect (30 mins) | |
| 6:00pm | Bums, Legs & Tums | |
| 7:00pm | Les Mills Body Blast | |
| 7:00pm | Aqua Aerobics (45 mins) | |
| 8:00pm | Circuits | |
| Tuesdays | ||
|---|---|---|
| 9:10am | Cycle Connect (45 mins) | |
| 10:00am | Bums, Legs & Tums | |
| 11:00am | Yogalates | |
| 5:15pm | Cycle Connect (30 mins) | |
| 6:00pm | Clubbercise | |
| 7:00pm | Les Mills BodyBalance | |
| 8:00pm | HIIT | |
| Wednesdays | ||
|---|---|---|
| 9:10am | Cycle Connect (45 mins) | |
| 10.00am | Bums, Legs & Tums | |
| 11.00am | Yogalates | |
| 12.05pm | Aqua Aerobics (45 mins) | |
| 5.15pm | Cycle Connect (30 mins) | |
| 6.00pm | LesMills BodyAttack | |
| 6.00pm | Extreme Marine Fitness (1hr)* | |
| 7:00pm | Circuits | |
| 7:10pm | Aqua Aerobics (45 mins) | |
| Thursdays | ||
|---|---|---|
| 7:00am | Cycle Connect (45 mins) | |
| 10:00am | LesMills BodyAttack | |
| 11:00am | Total Body Conditioning | |
| 11:15am | Aqua Aerobics (45 mins) | |
| 5:15pm | Cycle Connect (30 mins) | |
| 6:00pm | Clubbercise | |
| 7:00pm | Strength & Conditioning | |
| 8:00pm | Core | |
| Fridays | ||
|---|---|---|
| 9:10am | Cycle Connect (45 mins) | |
| 10:00am | Bums, Legs & Tums | |
| 11:00am | LesMills BodyPump | |
| 12:00pm | Yogalates | |
| 3:00pm | Aqua Aerobics (45 mins) | |
| 5:30pm | Zumba | |
| Saturdays | ||
|---|---|---|
| 9:00am | Bums, Legs & Tums | |
| 10:00am | LesMills BodyPump | |
| 12:15pm | Aqua Aerobics (45 mins) | |
| Sundays | ||
|---|---|---|
| 8:15am | bootcamp | |
| 9:00am | Cycle Connect (45 mins) | |
| 10:00am | Bums Legs and Tums | |
| 11:00am | Pilates | |
Classes run for 50 minutes unless stated otherwise.
We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate
Members: |
FREE |
Standard |
£6.30 |
GOV CV |
£5.70 |
Go CV + Concession |
£4.50 |
* This class has an additional cost, please see specialist classes.
