Last Updated on 8th April 2021
Mondays | ||
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9:30am - 10:15am | Strength & Confitioning (45mins) | |
10:00am - 11:00am | Tai Chi (Beginners) | |
12:00pm - 12:20pm | Fast Class (20mins)* | |
5:15pm - 5:45pm | Core Fit (30 mins) | |
6:15pm - 7:15pm | Bums, Legs and Tums | |
7:00pm - 8:00pm | Yoga | |
7:15pm - 8:15pm | Indoor Cycling |
Tuesdays | ||
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9:30am - 10:15am | Indoor Cycling (45mins) | |
12:00pm - 12:20pm | Fast Class (20mins)* | |
5:00pm - 6:00pm | Boxercise | |
6:00pm - 7:00pm | Boxercise | |
6:00pm - 7:00pm | Pilates | |
7:00pm - 8:00pm | Clubbercise | |
7:00pm - 8:00pm | Kettlebells |
Wednesdays | ||
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9:30am - 10:30am | Pilates | |
9:30am - 10:15am | Indoor Cycling (45mins) | |
12:00pm - 12:20pm | Fast Class (20mins)* | |
5:00pm - 6:00pm | Circuits Training | |
6:00pm - 7:00pm | Circuits Training | |
6:00pm - 7:00pm | Yoga | |
7:00pm - 8:00pm | Kettlebells | |
7:15pm - 8:15pm | Yoga |
Thursdays | ||
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9:30am - 10:30am | Trim and Tone | |
12:00pm - 12:20pm | Fast Class (20mins)* | |
5:00pm - 6:00pm | 30/30 Total Fitness | |
6:00pm - 7:00pm | Pilates | |
6:00pm - 7:00pm | Bodytone | |
7:00pm - 8:00pm | Zumba |
Fridays | ||
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9:00am - 10:00am | Fitball | |
10:00am - 10:45am | Strength and Conditioning (45mins) | |
12:00pm - 12:20pm | Fast Class (20mins)* | |
5:00pm - 6:00pm | Bums Legs and Tums | |
6:00pm - 7:00pm | Boxercise | |
7:00pm - 8:00pm | Clubbercise |
Saturdays | ||
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10:00am - 11:30am | Boxing Fitness & Training (1.5hrs) | |
12:00pm - 12:20pm | Fast Class (20mins)* | |
12:00pm - 1:00pm | Junior Fitness Boxing* |
Sundays | ||
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9:00am - 9:45am | Indoor Cycling (45mins) | |
10:00am - 10:45am | Kettlebells (45mins) | |
12:00pm - 12:20pm | Fast Class (20mins)* |
Classes run for 50 minutes unless stated otherwise.
We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate
Standard |
£5.00 |
Concession |
£3.80 |
Junior |
£2.00 |
Members |
FREE |
* This class has an additional cost, please see specialist classes.