" alt="">

Moat House Leisure and Neighbourhood Centre

Service Updates
Class Timetable

Last Updated on 8th April 2021

Mondays
9:30am - 10:15am Strength & Confitioning (45mins)
10:00am - 11:00am Tai Chi (Beginners)
12:00pm - 12:20pm Fast Class (20mins)*
5:15pm - 5:45pm Core Fit (30 mins)
6:15pm - 7:15pm Bums, Legs and Tums
7:00pm - 8:00pm Yoga
7:15pm - 8:15pm Indoor Cycling
Tuesdays
9:30am - 10:15am Indoor Cycling (45mins)
12:00pm - 12:20pm Fast Class (20mins)*
5:00pm - 6:00pm Boxercise
6:00pm - 7:00pm Boxercise
6:00pm - 7:00pm Pilates
7:00pm - 8:00pm Clubbercise
7:00pm - 8:00pm Kettlebells
Wednesdays
9:30am - 10:30am Pilates
9:30am - 10:15am Indoor Cycling (45mins)
12:00pm - 12:20pm Fast Class (20mins)*
5:00pm - 6:00pm Circuits Training
6:00pm - 7:00pm Circuits Training
6:00pm - 7:00pm Yoga
7:00pm - 8:00pm Kettlebells
7:15pm - 8:15pm Yoga
Thursdays
9:30am - 10:30am Trim and Tone
12:00pm - 12:20pm Fast Class (20mins)*
5:00pm - 6:00pm 30/30 Total Fitness
6:00pm - 7:00pm Pilates
6:00pm - 7:00pm Bodytone
7:00pm - 8:00pm Zumba
Fridays
9:00am - 10:00am Fitball
10:00am - 10:45am Strength and Conditioning (45mins)
12:00pm - 12:20pm Fast Class (20mins)*
5:00pm - 6:00pm Bums Legs and Tums
6:00pm - 7:00pm Boxercise
7:00pm - 8:00pm Clubbercise
Saturdays
10:00am - 11:30am Boxing Fitness & Training (1.5hrs)
12:00pm - 12:20pm Fast Class (20mins)*
12:00pm - 1:00pm Junior Fitness Boxing*
Sundays
9:00am - 9:45am Indoor Cycling (45mins)
10:00am - 10:45am Kettlebells (45mins)
12:00pm - 12:20pm Fast Class (20mins)*
Notes:

Classes run for 50 minutes unless stated otherwise.

  • Studio
  • Sports Hall
  • Gym Floor
  • Classroom
  • Outdoors

Group Exercise Class Prices

We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate

Standard

£5.00

Concession

£3.80

Junior

£2.00

Members

FREE

Things to note
  • Appropriate footwear must be worn to all classes.
  • Classes run for 1 hour unless otherwise stated.
  • Last admission is 30 minutes prior to closing.
  • You must give at least 24 hours notice when cancelling a class booking.
  • If you repeatedly fail to cancel you may not be allowed to continue pre-booking.
  • For all new memberships, the cost is included in your membership package.
  • Bank Holidays our centre is closed.

* This class has an additional cost, please see specialist classes.

Fitness Suites
View More
Swimming
View More
Group Exercise
View More
Health Suites
View More
The Wave
View More
Xcel Leisure Centre
View More
Centre AT7
View More
The Alan Higgs Centre
View More