Lifestyles - The Wave Class Timetable

Last Updated on 10th January 2022

Wednesdays
9:30am-10:15am	Bums, Legs & Tums
10:30am - 11:15am	Group Cycle
5:30pm - 6:15pm	HIIT
6:15pm-7:00pm	Group Cycle
6:30pm-7:15pm	Les Mills Body Combat
7:30pm-8:15pm	Les Mills Body Pump
8:30pm-9:00pm	Les Mills Core (week commencing 14th February)

Thursdays
7:30am-8:15am	Les Mills Body Pump (week commencing 14th February)
12:00pm-12:45pm	Group Cycle
5:30pm-6:15pm	Bums, Legs & Tums
6:30pm-7:15pm	Zumba

Sundays
10:00am-10:45am	Les Mills Body Pump
11:00am - 11:45am	Les Mills Body Balance

Classes run for 50 minutes unless stated otherwise.

Class Guide

We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate

*not included in membership cost

Appropriate footwear must be worn to all classes.
Classes run for 50 minutes unless otherwise stated.
You must give at least 24 hours notice when cancelling a class booking.
If you repeatedly fail to cancel you may not be allowed to continue pre-booking.

* This class has an additional cost, please see specialist classes.
** Valid for Members who are on Membership Package not Moat House Package.

Non members can book three days in advance as with our members.
Booking can be made at reception or over the phone: Xcel Leisure Centre – 02476856956 , Centre AT7 – 02476 665 530 , The Alan Higgs Centre – 02476 308 244 , The Wave – 024 7625 2500
Payment must be made at the time of booking and band collected at reception.
Bookings are subject to availability on the classes.

Concession

The Wave Class Timetable