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Last Updated on 2nd November 2020
| Mondays | ||
|---|---|---|
| 7:30am - 8:15am | Body Conditioning | |
| 7:00am-7:45am | Group Cycle | |
| 9:30am-10:15am | Body Attack | |
| 10:30am-11:15am | Body Pump | |
| 11:30am-12:15pm | Gently does it | |
| 12:30pm-13:30pm | Yoga | |
| 17:30pm-18:15pm | Sh'Bam | |
| 18:30pm-19:15pm | Group Cycle | |
| 18:30pm-19:15pm | Body Pump | |
| 20:00pm-20:45pm | Insanity | |
| Tuesdays | ||
|---|---|---|
| 7:00am-7:45am | Body Pump | |
| 7:30am - 8:15am | Body conditioning | |
| 9:30am - 10:30am | Bums Legs and Tums. | |
| 10:30am-11:15am | Sh'Bam | |
| 12:00pm-12:45pm | Group cycle | |
| 13:15pm-13:45pm | HIIT | |
| 17:30pm-18:15pm | Circuits | |
| 18:00pm-18:45pm | Group cycle | |
| 18:30pm-19:15pm | Insanity | |
| 19:30pm-21:00pm | Yoga | |
| Wednesdays | ||
|---|---|---|
| 6:45am-7:15am | HIIT | |
| 9:30am-10:15am | Bums, Legs & Tuums | |
| 10:30am-12:00pm | Yoga | |
| 12:15pm-13:00pm | Zumba | |
| 18:30pm-19:15pm | Group Cycle | |
| 18:30pm-19:15pm | Body Attack | |
| 19:30pm-20:15pm | Body Pump | |
| 20:30pm-21:00pm | Core | |
| Thursdays | ||
|---|---|---|
| 7:30am-8:15am | Body Pump | |
| 9:30am-10:15am | Body Combat | |
| 10:30am-11:15am | Body Pump | |
| 11:30am-12:15pm | Gently does it | |
| 12:00pm-12:45pm | Group cycle | |
| 17:30pm-18:15pm | Bums, Legs & Tums | |
| 18:30pm-19:15pm | Zumba | |
| 19:30pm-20:15pm | Group cycle | |
| 19:30pm-20:15pm | Body Pump | |
| 20:30pm-21:15pm | Body Balance | |
| Fridays | ||
|---|---|---|
| 9:30am-10:15am | Bums, Legs & Tums | |
| 17:30pm-18:15pm | Body Pump | |
| 18:30pm-19:00pm | Core | |
| 19:15pm-20:00pm | Clubbercise | |
| Saturdays | ||
|---|---|---|
| 9:00am-9:45am | Body Attack | |
| 10:30am-11:15am | Group cycle | |
| 11:30am-12:15pm | Zumba | |
| 16:00pm-17:30pm | Yoga | |
| Sundays | ||
|---|---|---|
| 9:00am-9:45am | Zumba | |
| 10:00am-10:45am | Group cycle | |
| 10:00am-10:45am | Body Pump | |
Classes run for 50 minutes unless stated otherwise.
We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate
Members: |
FREE |
Standard |
£6.30 |
GO CV |
£5.70 |
Go CV + Concession |
£4.50 |
*not included in membership cost
