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Last Updated on 25th July 2019
| Mondays | ||
|---|---|---|
| 7.00am | Body pump | |
| 7:00am | Group Cycling | |
| 9:30am | LesMills BodyAttack | |
| 10:30am | Les Mills BodyPump | |
| 11:30am | Gently Does It | |
| 12:00pm | Group Cycling | |
| 12:30pm | Yoga (60mins) | |
| 2:00pm | Cardiac Rehab* | |
| 5:30pm | LesMills Sh'Bam | |
| 6:00pm | Group Cycling | |
| 6:30pm | LesMills BodyPump | |
| 7:00pm | Group Cycling | |
| 8:00pm | Circuits | |
| Tuesdays | ||
|---|---|---|
| 7:00am | Circuits | |
| 9:00am | Group Cycling | |
| 9:30am | LesMills BodyCombat (45) | |
| 10:30am | LesMills Sh'Bam | |
| 11:30am | Line dancing* | |
| 12:00pm | Group Cycling | |
| 1:15pm | HIIT (30mins) | |
| 2:00pm | Tai Chi* | |
| 5:30pm | LesMills BodyCombat | |
| 6:00pm | Group Cycling | |
| 6:30pm | Kettlebells | |
| 7:00pm | Group Cycling | |
| 7:30pm | Clubbercise | |
| 8:30pm | Yoga (60mins) | |
| Wednesdays | ||
|---|---|---|
| 6:30am | HIIT (30mins) | |
| 7:00am | Group Cycling | |
| 9:30am | BLT | |
| 10:30am | Yoga (90mins) | |
| 12:00pm | Zumba | |
| 1:00pm | Line Dancing* | |
| 5:30pm | Group Cycling | |
| 5:30pm | Zumba | |
| 6:30pm | Group Cycling | |
| 6:30pm | LesMills BodyAttack | |
| 7:30pm | LesMills BodyPump | |
| 8:30pm | LesMills CXWorx (30mins) | |
| Thursdays | ||
|---|---|---|
| 7:30am | LesMills BodyPump | |
| 9:00am | Group Cycling | |
| 9:30am | LesMills BodyAttack | |
| 10:30am | LesMills BodyPump | |
| 11:30am | Gently Does It | |
| 12:00pm | Group Cycling | |
| 12:30pm | HIIT (30mins) | |
| 1:00pm | LesMills CXWorx (30mins) | |
| 1:30pm | Tai Chi* | |
| 5:30pm | BLT | |
| 6:00pm | Group Cycling | |
| 6:30pm | Zumba | |
| 7:30pm | Group Cycling | |
| 7:30pm | LesMills BodyPump | |
| 8:30pm | LesMills Body Balance | |
| Fridays | ||
|---|---|---|
| 7:00am | Group Cycling | |
| 7:00am | Circuits | |
| 9:00am | Group Cycling | |
| 9:30am | LesMills BodyCombat | |
| 10:30am | BLT | |
| 12:00pm | Group Cycling | |
| 12:00pm | Circuits | |
| 1:00pm | LesMills CXWorx (30mins) | |
| 5:30pm | LesMills BodyPump | |
| 6:30pm | LesMills CXWorx (30mins) | |
| 7:00pm | Group Cycling | |
| 7:00pm | Clubbercise | |
| Saturdays | ||
|---|---|---|
| 8:30am | LesMills BodyAttack | |
| 9:00am | Group Cycling | |
| 9:45am | Les Mills BodyPump | |
| 10:45am | LesMills CXWorx (30mins) | |
| 11:30am | Zumba | |
| 12:00pm | Group Cycling | |
| 4:30pm | Yoga (90mins) | |
| Sundays | ||
|---|---|---|
| 9:00am | Zumba | |
| 9:00am | Group Cycling | |
| 10:00am | LesMills BodyPump | |
| 11:00am | LesMills Body Balance | |
| 12:00pm | Group Cycling | |
| 5:00pm | LS Circuits | |
Classes run for 50 minutes unless stated otherwise.
We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate
Members: |
FREE |
Standard |
£6.30 |
GOV CV |
£5.70 |
Go CV + Concession |
£4.50 |
*not included in membership cost
