Lifestyles - The Wave Class Timetable

Last Updated on 2nd June 2021

Thursdays
7:30am-8:15am	Body Pump
11:30am-12:15pm	Gently does it
12:00pm-12:45pm	Group cycle
17:30pm-18:15pm	Bums, Legs & Tums
18:30pm-19:15pm	Zumba
19:30pm-20:15pm	Body Pump (Starting 10th June)
20:30pm-21:15pm	Body Balance (Starting 10th June)

Fridays
7:00am - 7:45am	Group Cycle (Starting 4th June)
9:30am-10:15am	Pilates
11:30am - 12:30pm	Express Body Attack & CXWorx (Starting 11th June)
17:30pm-18:15pm	Body Pump
18:30pm-19:00pm	Core Strength

Saturdays
11:30am-12:15pm	Zumba
16:00pm-17:30pm	Yoga

Classes run for 50 minutes unless stated otherwise.

Class Guide

We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate

*not included in membership cost

Appropriate footwear must be worn to all classes.
Classes run for 50 minutes unless otherwise stated.
You must give at least 24 hours notice when cancelling a class booking.
If you repeatedly fail to cancel you may not be allowed to continue pre-booking.

* This class has an additional cost, please see specialist classes.
** Valid for Members who are on Membership Package not Moat House Package.

Concession

The Wave Class Timetable