Health Suites

Relax and unwind after a busy day or workout

Our health suites are open.

Our health suites provide the ideal environment to relax and unwind from the stress of a busy lifestyle. Each and every suite provides showers, too, and are located very close to changing facilities.

Each of our centres features a health suite with a fantastic range of facilities. At the Xcel, we offer a sauna, steam room and a spa pool; at AT7 there’s a jacuzzi, too; and at the Alan Higgs there’s a relaxation area alongside the sauna and steam room.

Spas have been considered places of healing for thousands of years. From ancient Rome to contemporary Coventry, they’re places to both unwind and repair. Our own health suites offer a range of treatments and opportunities to renew yourself. We think a session in a steam room can be as important a part of your fitness regime as jogging or resistance training.

Even better, use of our health suites is free to members! Any of our packages give you instant access to these soothing spaces. Anyone can make the most of what we’ve designed to be truly rejuvenating rooms.

Take the time to treat yourself – and to give you body the breaks it needs. Our health suites are the place you can relax and recharge before your next aerobic session of cardio training. Relax.

Our health suites provide the ideal environment to relax and unwind from the stress of a busy lifestyle. All suites provide showers and are located near changing facilities. The features of our health suites vary at each centre.

Safety Guidance

For safety during this time, we ask customers to follow the guidance below for each centre.

Centre AT7

  • You must contact reception before entering the health suite.
  • During quiet times, staff may enter to clean and certain areas will potentially close if deep clean is required.
  • Capacity is 5 steam room, 4 sauna, 3 Spa.
  • Your health suite band entitles you to 45 minutes maximum (This is to allow other users to use the suite)

On Mondays – Fridays, our Health suite will close at 12:45pm and will be deep cleaned Monday-Friday 1:00pm – 3:00pm.

The Alan Higgs Centre

  • Sessions begin on the hour.
  • Sessions are 45 minutes maximum for which a wrist band is issued.
  • Maximum per session is 7 people
  • Capacity is 2 Steam Room, 2 Sauna and 3 Spa pool
  • Customers are allowed 15 minutes in each
  • 15 minute clean down between sessions

Xcel Leisure Centre

  • Sessions begin on the hour.
  • Sessions are 45 minutes maximum for which a wrist band is issued.
  • Maximum per session is 5 people
  • Capacity is 2 Steam Room, 2 Sauna and 1 Spa pool
  • Customers are allowed 15 minutes in each
  • 15 minute clean down between sessions

Start your Fitness Journey Today!

Fitness Journey
AHC Health Suite Opening Times
Mondays
7:00am - 1:00pm
Closed between 1:00pm and 6:00pm
6:00pm - 9:00pm
Tuesdays
7:00am - 3:00pm
closed between 3:00pm and 6:00pm
6:00pm - 9:00pm
Wednesdays
7:00am - 3:00pm
Closed between 3:00pm and 6:00pm
6:00pm - 9:00pm
Thursdays
7:00am - 12:00pm
Closed between 12:00pm and 6:00pm
6:00pm - 9:00pm
Fridays
7:00am - 12:00pm
Closed between 12:00pm and 6:00pm
6:00pm - 9:00pm
AT7 Health Suite Opening Times
Mondays
7:00am - 9:30am
10:00am - 12:45pm
3:00pm - 8:45pm
Tuesdays
7:00am - 9:30am
10:00am - 10:45am (Ladies Only)
11.00am - 12.45pm
3:00pm - 8:00pm
Wednesdays
7:00am - 9:30am
10:00am - 12.45pm
3:00pm - 8:45pm
Thursdays
7:00am - 9:30am
12:00pm - 12.45pm
3:00pm - 8:45pm
Fridays
7:00am - 9:30am
10:00am - 12.45pm
3:00pm - 8:45pm
Saturdays
9:00am - 4:45pm
Sundays
9:00am - 1:00pm
1:00pm - 1:45pm (Ladies Only)
2:00pm - 4:00pm
5:00pm - 5:45pm
6:15pm - 7:00pm (Male Only)
Xcel Leisure Centre Opening Times
Mondays
7:00am – 9:30am
12:00pm – 1:00pm
3:00pm - 9:00pm
Tuesdays
7:00am – 1:00pm
3:00pm – 9:00pm
Wednesdays
9:30am
12:00pm – 1:00pm
3:00pm - 8:00pm
Thursdays
7:00am – 1:00pm
3:00pm – 8:00pm
Fridays
7:00am – 9:00am
12:00pm – 1:00pm
3:00pm – 8:00pm
Saturday
9:00am – 6:00pm
Sundays
9:00am – 6:00pm

Adult Health Suite Prices

We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate.

Members
Free
Non Members
£7.20
Go CV
£6.00
Go CV + Concession
£4.50

Health Suite Combi Prices

Try a Health Suite Combi Deal! You can combine a fitness suite or exercise class session with a health suite session!

Members
FREE
Standard
£10.50
Go CV
£9.00
Go CV + Concession
£6.50
Things to note

The fitness suites are available to use by adults during these times too. A maximum of 8 juniors at any one time. Juniors aged 12 to 15 years can take part in specific gym sessions at all centres. Juniors may use all cardio equipment, free weights & resistance machines must be less than 10kg. Classes are identified on the timetable.For more information and details on how to become a ‘Lifestyles Health Clubs’ junior member, visit Lifestyles or pick up a junior fitness leaflet from in-centre.

Mana Spa

Our new spa is Mana from heaven … OK, sorry about that. We just can’t resist a good pun. We’re also pretty proud of our new Mana Spa, which is opening at the amazing new waterpark and fitness complex in Coventry, The Wave.

Read On
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The Wave
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Xcel Leisure Centre
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Centre AT7
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Moat House Leisure Centre
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Fitness Suites
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Group Exercise
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